Are you annoyed that you just can’t seem to get a handle on habits? That you don’t know why you are unhappy all the time? Ever wondered why you can’t stick to a diet or fulfill a simple goal?These fears and failures happen to everyone.The problem is not merely lack of information. It is lack of dedicated and disciplined application using the right information.Nothing matters more than understanding yourself and directing your energies where they are needed most — to make you happy and fulfilled.This guide can teach you how to overcome your fears and really rise to the heights of personal mastery over the mind.