Your Mind Is Your Home

This is the true space where you live. It’s where you spend so much of your time. Your mind is your home.

Let the life you live be a life
that you can stand
living in,
- in your mind.

Allow the thoughts that you think
to be thoughts that are
comforting and loving,
- especially for yourself.

Be open to trying again and again to access the
many different ways that you
can make things better
mentally and emotionally
- for yourself.

Detach from the feeling of being lost, as you
come to find the natural self-control
that you can apply to
various areas of
your
life.

Encourage the space of your mind to be a
place that is healthy and homely
for your thoughts, as the space
in which those thoughts reside
is your eternal home
- in this life.

Why not step into your own personal space to tidy and declutter, to delete and erase all that no longer serves you?

it’s OK to be where you are, doing what you’re doing, thinking what you’re thinking and feeling how you’re feeling. Why? Because life is life. You will have the good days and the hard days. You’ll experience moments where life makes you feel like you’re living your best life, and times where you can’t pick yourself up of the sofa. Life is like that. Through all that you do in life, all that you share and say, you are the occupant of your own thoughts in each and every moment.

Knowing how to care for your own mind and your personal inner world with ways that help you to self-nourish, will bring you peace that benefits you right down to the depths of your soul. This level of satisfaction can be achieved, even if you feel challenged by the contents of your mind, you can learn several different techniques that will make you feel like you have more control, which will allow you to experience a variety of mental and emotional benefits in your life.

Perhaps a YouTube vlog of you alone on a sinking ship, steadily going down, desperate to hold on, trying not to drown, whilst you keep the perfect hair, in the perfect outfit, holding on to the most current trending smartphone will send out a clear message of, ‘this is what it feels like to be me’

How do you express that you feel constantly on edge? Do you need to Instagram a picture of yourself leaning over the edge of a cliff, trying to hold on, trying to find a way to pull yourself together with the hashtag – #this is what it feels like inside my mind and body?

learnt how to appreciate how strong the tool of our mind truly is.

When you realise just how you are forming your experiences within, you have the power to change the way in which your mind is working.

Question:

If you

were to

lose everything

and everyone

from your life,

if you were

to have no

home, no

communication,

no internet,

no devices,

no money,

and no resources,

if suddenly

everything

and

everyone

was

gone-

what would you

be left with?