Sorularla Panik Atak

“Kalp krizi mi geçiriyorum?

Neden tansiyonum yükseliyor?

Ya ölürsem?

Dişçiye, kuaföre gidemiyorum, daral geliyor.

Toplu taşıma araçlarına binemiyorum.

Alışveriş merkezlerine, pazarlara, kalabalık yerlere giremiyorum.

Sokağa yalnız çıkamıyorum.

Tatile gidemiyorum. Evimden uzaklaşınca bir an önce geri dönmek istiyorum. Yaşadıklarımı kimseye anlatamıyorum. Çok mutsuzum!..

Acillere gidiyorum, ‘Bir şeyin yok’ diyorlar. Aileme de inandıramıyorum. Kendimi çaresiz hissediyorum.

Kontrolümü yitirmekten korkuyorum. Seninki ‘panik krizi’ diyorlar.

Ben ne yaşıyorum?”

İşte bütün bunların ve daha fazlasının cevabı elinizdeki kitapta…“Kalp krizi mi geçiriyorum?

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<!--StartFragment-->

Neden tansiyonum yükseliyor?

Ya ölürsem?

Dişçiye, kuaföre gidemiyorum, daral geliyor.

Toplu taşıma araçlarına binemiyorum.

Alışveriş merkezlerine, pazarlara, kalabalık yerlere giremiyorum.

Sokağa yalnız çıkamıyorum.

Tatile gidemiyorum. Evimden uzaklaşınca bir an önce geri dönmek istiyorum. Yaşadıklarımı kimseye anlatamıyorum. Çok mutsuzum!..

Acillere gidiyorum, ‘Bir şeyin yok’ diyorlar. Aileme de inandıramıyorum. Kendimi çaresiz hissediyorum.

Kontrolümü yitirmekten korkuyorum. Seninki ‘panik krizi’ diyorlar.

Ben ne yaşıyorum?”

İşte bütün bunların ve daha fazlasının cevabı elinizdeki kitapta…

“Kalp krizi mi geçiriyorum?

Neden tansiyonum yükseliyor?

Ya ölürsem?

Dişçiye, kuaföre gidemiyorum, daral geliyor.

Toplu taşıma araçlarına binemiyorum.

Alışveriş merkezlerine, pazarlara, kalabalık yerlere giremiyorum.

Sokağa yalnız çıkamıyorum.

Tatile gidemiyorum. Evimden uzaklaşınca bir an önce geri dönmek istiyorum. Yaşadıklarımı kimseye anlatamıyorum. Çok mutsuzum!..

Acillere gidiyorum, ‘Bir şeyin yok’ diyorlar. Aileme de inandıramıyorum. Kendimi çaresiz hissediyorum.

Kontrolümü yitirmekten korkuyorum. Seninki ‘panik krizi’ diyorlar.

Ben ne yaşıyorum?”

İşte bütün bunların ve daha fazlasının cevabı elinizdeki kitapta…

<!--EndFragment-->