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Allen Carr

Allen Carr's Easy Way to Control Alcohol

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Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book.

His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full.

“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP

“His skill is in removing the psychological dependence” – The Sunday Times.

“A different approach. A stunning success” – The Sun

“I was exhilarated by a new sense of freedom.” – The Independent
Эта книга сейчас недоступна
313 бумажных страниц
Год выхода издания
2009
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Цитаты

  • b1743133126цитирует4 года назад
    I would define cowardice as: failure to act as my conscience dictates, because of fear of physical injury or ridicule. Does this mean that I would go into a burning building to rescue someone? Not necessarily, I would assess the risk and if I didn’t think it was worth taking, I wouldn’t take it. I would expect to take greater risks for my own family than for strangers.
  • Stineцитирует4 года назад
    So how could I see the identical Sunday morning lay-in as the high point of my week?
  • Stineцитирует4 года назад
    Yes, of course it does, but alcoholics know this, and if we bore them with what they already know they’ll switch to another programme.

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