en
Books
Ava Thompson

Tennis Masters

'Tennis Masters' offers a comprehensive journey through the evolution of professional tennis, examining how legendary champions revolutionized the sport from 1968 to the present day. Through the lens of eight influential players, the book masterfully weaves together the technical, psychological, and technological developments that transformed tennis into the sophisticated sport we know today.

Beginning with pioneers like Rod Laver and Björn Borg, who established new standards in consistency and athletic preparation, the narrative progresses through distinct eras of tennis development. The book reveals fascinating insights into how champions like Pete Sampras and Steffi Graf merged traditional techniques with modern strength training to create more aggressive playing styles. The examination of current stars like Roger Federer and Serena Williams showcases the integration of advanced sports science and data analytics into professional tennis training.

What sets this book apart is its multifaceted approach to understanding tennis excellence, combining sports psychology, biomechanics, and historical analysis. Through detailed examination of pivotal matches, training methodologies, and career-defining moments, readers gain unprecedented access to the factors that separate champions from competitors. Whether you're a serious player, coach, or tennis enthusiast, the book offers valuable insights into the technical innovations and mental strategies that have shaped the modern game.
74 бумажные страницы
Дата публикации оригинала
2025
Год выхода издания
2025
Издательство
Publifye
Художник
Ái
Уже прочитали? Что скажете?
👍👎
fb2epub
Перетащите файлы сюда, не более 5 за один раз