***Two Free Workout Planners Are Also Included***This eBook will teach you:— Moving Into the Workout Dynamics— A Rational Workout Plan— Calisthenics or Body-Weight Workout— Calisthenics Mechanism Triggering Pros — Calisthenics Mechanism Triggering Cons— Nominal-Equipment Workout— Distinguishing Phenomenon— Mechanism Triggering Pros— Resistive Bands— Mechanism Triggering Cons— Proposing Workouts— Body Weight Workouts Disclaimer: This eBook guide is for informational purposes only and is not intended to provide diagnosis, treatment or medical advice. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information in this eBook guide should not be considered as an alternative for advice from a doctor. ***Two Free Workout Planners Are Also Included***