The Migraine Relief Plan

Dr. Robert Cowan of Stanford University, who also gets migraine attacks, prefers to see people with migraine as an evolved part of the species, rather than damaged

Switch: How to Change Things When Change Is Hard, by Chip and Dan Heath

habits help people feel more in control and less anxious

The Migraine Miracle, by Dr. Josh Turknett

Heal Your Headache, by Dr. David Buchholz