The Subtle Art of Not Giving a F*ck: Summarized for Busy People: A Counterintuitive Approach to Living a Good Life: Based on the Book by Mark Manson

You can do better when you stop thinking of what would happen afterwards.

As easy at is sounds, giving up old habits is a little more than difficult. You must change not only how you value others, but also how you value yourself.

Self-esteem must not be measured by how you feel about your positive qualities. Instead, it must be defined by how you value yourself when you are at your worst.

In the end, we will all be defined by the struggles we have endured. Reaching the pinnacle of your dreams means climbing those steep slopes by your fingertips.

Overindulgence of emotion can make living life a struggle just the same because feelings are only temporary.

Pain shouldn’t be looked upon as a mere inconvenience in an otherwise joyful life.

Pain shouldn’t be looked upon as a mere inconvenience in an otherwise joyful life

The art of not giving a fuck involves identifying which matter to you, making it your priority, and giving up your obsession about anything other than it.

Our time on Earth is limited, so it is of utmost importance to choose only which things to care about.

not concerning yourself with the opinions people have formed about you. Be who you are and say what you believe in with no fear or hesitation.