In that same time frame, anxiety doubled among eighteen- to twenty-five-year-old young adults.1
Riyam Alshimmaryцитируетв прошлом месяце
As our scheduled departure time came and went, I noticed flight attendants conferencing in the first-class galley.
Riyam Alshimmaryцитируетв прошлом месяце
Finally, after a total delay of three hours, we departed.
Riyam Alshimmaryцитируетв прошлом месяце
Nearly twenty-four hours later I arrived home
Riyam Alshimmaryцитируетв прошлом месяце
What I’ve been learning is that anxiety is a deep-rooted habit that has formed in me over time.
Riyam Alshimmaryцитируетв прошлом месяце
My anxiety doesn’t take that into account.
Riyam Alshimmaryцитируетв прошлом месяце
My anxiety is also like trying to time-travel into my past or my future. Anxiety recalls unpleasant or painful experiences for me to replay, rehearse, and ruminate on. A
Riyam Alshimmaryцитируетв прошлом месяце
Non-anxious living is more than dealing with anxious feelings. It’s an orientation to life.
Riyam Alshimmaryцитируетв прошлом месяце
My lifelong journey with anxiety has not been fruitless.
Riyam Alshimmaryцитируетв прошлом месяце
It is a peace we bring to our lived reality rather than a peace that we do not yet have and must seek elsewhere.