In that same time frame, anxiety doubled among eighteen- to twenty-five-year-old young adults.1
Riyam Alshimmaryцитирует2 месяца назад
As our scheduled departure time came and went, I noticed flight attendants conferencing in the first-class galley.
Riyam Alshimmaryцитирует2 месяца назад
Finally, after a total delay of three hours, we departed.
Riyam Alshimmaryцитирует2 месяца назад
Nearly twenty-four hours later I arrived home
Riyam Alshimmaryцитирует2 месяца назад
What I’ve been learning is that anxiety is a deep-rooted habit that has formed in me over time.
Riyam Alshimmaryцитирует2 месяца назад
My anxiety doesn’t take that into account.
Riyam Alshimmaryцитирует2 месяца назад
My anxiety is also like trying to time-travel into my past or my future. Anxiety recalls unpleasant or painful experiences for me to replay, rehearse, and ruminate on. A
Riyam Alshimmaryцитирует2 месяца назад
Non-anxious living is more than dealing with anxious feelings. It’s an orientation to life.
Riyam Alshimmaryцитирует2 месяца назад
My lifelong journey with anxiety has not been fruitless.
Riyam Alshimmaryцитирует2 месяца назад
It is a peace we bring to our lived reality rather than a peace that we do not yet have and must seek elsewhere.