Discover the practical life skills you need to meet your goals confidently and assertively.

This guide is specifically written to help teens and parents work together to discover:

● How seemingly “boring” tasks like cooking or doing the laundry are a source of empowerment and a fast track to maturity

● That exercise is more than about fitness; it is one of the most powerful means to pulverize anxiety and nip stress and depression in the bud

● Why teen brain development can make it harder to do things like control your impulses and emotions—and how you can outsmart your own brain

● How to rely on your faith as a rock so you feel like you are never alone

● Why anger is actually a good thing—and how to harness it to help you make necessary positive changes.

● The way that empathy, acceptance, and forgiveness can make you a more grateful and giving teen

● The important role that time management and priorities play in helping you achieve your goals

● 5 dynamic principles that will change your life forever

And much more.

You may feel that you are already too busy to add yet another commitment to your massive list of to-dos. However, every single exercise and suggestion in this book involves a relatively short time commitment in exchange for a far better life.

Imagine being able to cook, take care of a few things at home, communicate like a pro with friends and family, and know that your faith will ride you through even the toughest challenges in life.

Bernadette Greggory