Stephen Fleming

stop seeking to be what you are not and instead learn to accept whom you are

be happy, you have to forgive yourself for any wrong doings.

Take a journal and list your strengths and positive attributes.

The growth hormone also helps offset the effects of cortisol, a stress hormone that affects fat storage at the belly.

stop seeking to be what you are not and instead learn to accept whom you are

be happy, you have to forgive yourself for any wrong doings.

Take a journal and list your strengths and positive attributes.

The growth hormone also helps offset the effects of cortisol, a stress hormone that affects fat storage at the belly.