Alan Noble

is difficult, and we experience that difficulty in different ways and to varying extents,
but we always experience it in our hearts and minds.

Mental suffering takes many forms, only some of which have roots in disease.

If you take away one truth, the one thing in this book I know with certainty, let it be this: your life is a good gift from a loving God, even when subjectively it doesn’t feel good or like a gift, and even when you doubt that God is loving. Please get out of bed anyway.