Theresa Francis-Cheung

Theresa Francis-Cheung is an accomplished writer who specialises in the areas of psychology, nutrition and women’s health. She regularly contributes features on health to women’s magazines such as Red, Prima and You and Your Wedding. Her books include Worry: The Root of All Evil and Self-esteem: The Lazy Person’s Guide! as well as a number of books on managing PCOS with co-author Colette Harris.

Цитаты

krstlannцитирует9 месяцев назад
Improving your self-esteem isn’t about becoming selfish, loud, competitive and arrogant. It’s about taking care of yourself so that you have the strength and energy to help and give to others when appropriate.
Ramisha Komalцитирует2 месяца назад
Whatever the cause, when self-esteem is low, the world you live in is a frightening and unpredictable one because you are always dependent on the whims of others or the turn of events. If you can compare your life to a car, when self-esteem is low you are not in the driving seat. Other people or events are steering the wheel, while you crouch in the back wondering where they will take you next. That’s exactly what low self-esteem does to your life. You are alive, but you aren’t really living.
Ramisha Komalцитирует2 месяца назад
Self-esteem without self-acceptance sets you up for disappointments, stress and unhappiness when misfortune arises and self-esteem is attacked. You need to learn to accept yourself, warts and all. One advantage of this is that it becomes easier to accept others and their fallibilities.

Впечатления

b8987300472делится впечатлением10 месяцев назад
👍Worth reading

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  • Theresa Francis-Cheung
    Self-esteem: The Lazy Person’s Guide!
    • 1.6K
    • 112
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    Books
  • Trisha Angela M. Macapagalделится впечатлением5 месяцев назад
    👍Worth reading

  • Theresa Francis-Cheung
    Self-esteem: The Lazy Person’s Guide!
    • 1.6K
    • 112
    • 2
    • 11
    en
    Books
  • fb2epub
    Перетащите файлы сюда, не более 5 за один раз