Emma Short is a British medical doctor known for her expertise in histopathology. She publishes extensively on the intersection of mental and physical health. She also writes blogs on running.
Emma Short was born and educated in England. She completed her pre-clinical medicine studies at Cambridge University and her clinical training at Oxford University. During her residency in Wales, she specialized in histopathology after completing basic surgical training in Devon. Short also earned a PhD in cancer genetics from Cardiff University, with her thesis focusing on Genetic Mechanisms in Colorectal Polyposis in 2018.
After completing her residency, Dr. Short began her consultant career in Wales, where she practices part-time. She examines tissue samples to diagnose diseases, but she is also involved in multi-disciplinary team meetings, discussing patient care, which emphasizes her integral role in the care of her patients. Beyond her clinical duties, Dr. Short is passionate about medical education and regularly participates in conferences.
Her first book, A Prescription for Healthy Living (2021), explores the facets of lifestyle medicine. It emphasizes the importance of movement, nutrition, stress reduction, and social connections in preventing diseases. Book reviews praised its practical, evidence-based advice aimed at healthcare professionals and the general public.
In 2022, Dr. Short published Smoothie Doctors: Delicious, Nutritious Recipes for a healthier, happier life, which became popular for its accessible and enjoyable approach to nutrition. The book features a variety of smoothie recipes that are both healthy and appealing, highlighting Dr. Short's belief in the power of diet to influence health.
Her most recent work, How (Not) to Do It All (2023), addresses the challenges of maintaining a balanced lifestyle in the modern world. It provides readers with strategies to manage their responsibilities without compromising their health.
Dr. Short's commitment to health extends beyond her professional life. She is a qualified meditation teacher and a personal trainer. Mind-body connections are integral to her lifestyle and proactive approach to community health. She founded Sirius Running, a not-for-profit community running group in Cardiff, which aims to promote health and well-being through physical activity.
Dr. Emma Short resides in Cardiff with her husband, a General Practitioner, and their two daughters.
Photo credit: Emma Short.
