David Read

This is not just talking and responding, it involves listening to your partner. Listening to your partner

Fill your partner with positive words
Make polite requests not demands or ultimatums
Work out conflicts with non-judgmental words

Show love to your partner by spending time with them (without distractions)
It is not about the length of time but the quality of time
Learn to listen and to express yourself
Engage in activities that make you and your partner