David Goggins

If you need more education, remind yourself that you need to start working your ass off because you aren’t smart enough! Period, point blank.

Whether it’s a career goal (quit my job, start a business), a lifestyle goal (lose weight, get more active), or an athletic one (run my first 5K, 10K, or marathon), you need to be truthful with yourself about where you are and the necessary steps it will take to achieve those goals, day by day.

The dirty mirror you see every day is going to reveal the truth.