Elaine Aron

ACT 1: Everyone, HSP or not, feels best when neither too bored nor too aroused

FACT 1: Everyone, HSP or not, feels best when neither too bored nor too aroused.

Too little arousal and one is dull, ineffective. To change that underaroused physical state, we drink some coffee, turn on the radio, call a friend, strike up a conversation with a total stranger, change careers—anything!