Explore Proven Strategies That Will Help You Recognize Abusive Behavior, Set Clear Boundaries, and Build Healthy Relationships
If you have ever been psychologically manipulated into questioning yourself, then this compelling book on gaslighting is the perfect fit for you!
Gaslighters are renowned manipulators. They are able to distort the factual truth and make you question your own mind and memory. Worst of all, a lot of people don’t know what to do about this form of manipulation or how to heal from it. This book, Gaslighting – Heal from hidden abuse, is an all-around guide that will help you break free from gaslighting and set clear boundaries.
With this book in your hands, you’ll learn how to recognize abusive behavior, so you don’t fall victim to gaslighting ever again!
Inside this book, you'll learn:
How to recognize gaslighting patterns and behaviors;How to identify and understand gaslighters;Practical ways to shut your gaslighter down;How to start the process of recovery by identifying different stages of healing;How to build healthy relationships and keep your life gaslighter-free;And so much more!
Find out how to heal from gaslighting and take your independence back!
Theresa Miller is a best-selling author and a cognitive therapist focusing on the treatment of anxiety and addiction. She focuses on helping adults and teenagers, and supporting them to achieve a better quality of life by confronting issues of depression, anxiety, stress, and low self-esteem, and showing them how to use the mind to detox from toxic behaviors.
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