Today we look at two short posts from Live Happy - one about anxiety detoxing, and the other about friends with benefits. Episode 2063: Do the Anxiety Detox by Karen Cassiday AND Friends With Benefits by Meredith Knight with Live Happy Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original posts are located here: & Notion is an all-in-one team collaboration software that combines note-taking, document sharing, wikis, project management and much more into one simple, easy-to-use tool. Go to and use promo code OLD to get $250 off its annual team plan. and in and join our online community: Interested in advertising on the show? Visit