Do you feel stuck in life? Inwardly you keep repeating the same thoughts, outwardly you keep repeating the same routine, and on and on a cycle of unhappy disappointment goes.
To break the cycle, maybe what you need to do is watch a film that has become synonymous with this kind of stuck-ness — Groundhog Day — which my guest says contains the roadmap to escaping a life lived on autopilot. His name is Paul Hannam, he’s the author of The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time,
