ALCOHOL'S INFLUENCE ON YOUR GUT MICROBIOME AND LEAKY GUT - REVEALING THE CONSEQUENCES
BASED ON THE TEACHINGS OF DR. ANDREW HUBERMAN
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Our book explores every aspect of "ALCOHOL'S INFLUENCE ON YOUR GUT MICROBIOME AND LEAKY GUT" providing you with a comprehensive understanding of its potential to improve your health. Discover the secrets behind this remarkable supplement, and unlock its power to transform your life.
ABOUT THIS BOOK:
This book is based on the teachings of Dr. Andrew Huberman. It has been expanded for better understanding. Everyone is dedicated to his scientific research, findings, and experimentation. It has been created to provide more people with access to his work and to help individuals lead healthier lives.
BOOK CONTENT:
Introduction
Alcohol Taste Preferences
Effects of Occasional Drinking
Gut-Liver-Brain Axis
Alcohol Disruption on Gut Microbiome
Inflammatory Effects of Alcohol
Leaky Gut
Two-Hit Model
Neural Circuits and Increased Alcohol Consumption
Consequences of Regular Drinking
Potential for System Repair
Fermented Foods and Gut Health
Inflammation Reduction with Fermented Foods
Application to Alcohol Use Disorder
Conclusion
