This book can help so much. The key is to read it as many times as you can when you are in a self-realization place and have slipped back into negative self talk and low self esteem. I dissapeared again, just about; Time to read Eckhart Tolle. Pick a book, any one, but this, in my humble opinion is his best.
Greater choice
Although this is a fun podcast like audio it isn't the audio for the book!! 😓