Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg - Book Summary - Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)
The philosophy of success is independent of the field. If you master these principles, you can be successful in your desired practice. Peak Performance unveils the principles you need to incorporate into your philosophy in order to be successful. The mastery of your field of practice is obviously a requirement but that alone isn't enough, you must optimize your times of learning and practice your performance in general. This title will provide you the science behind great performance so that you are able to reach new heights.
(Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way)
"In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest." - Brad Stulberg
Including a method that will completely change your life, a set of inspiring stories from the top performers of different fields and an entertaining style of writing, Brad Stulberg's Peak Performance is a title that you should add to your priorities. Brad Stulberg stresses that it doesn't matter in what discipline you are trying to be successful in, each one of them follows a certain set of principles that you must master in order to obtain the results that you want.
P.S. Peak Performance is an extremely helpful book that will guide you to the road of success. With a lot of discipline and effort, you can get what you want.
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