Be Confident, Be Brave, Be Strong

This is a self-help hypnotherapy recording for children aged from around five to eight years old who seem to be lacking confidence and self-esteem. It aims to:
- Build youngsters' confidence and self-esteem
- Blow doubts and worries into balloons
- Watch anxieties fly away
- Find the magic confidence pebble in the pond
- Touch it and feel safe and confident
- Notice warm, happy, brave feelings inside
- Imagine being confident at school and out and about
Gentle and relaxing, this audiobook gives your child a way to breathe in happy feelings and breathe out anxious ones. It helps them recognize they are very special and it gives suggestions for confidence and feeling at ease. With regular listening they are helped to feel more confident and cope more easily in a variety of situations at home, and at school.
Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages.
Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio.