Mastering Emotions Bundle, 2 in 1 Bundle: Anger Management Techniques and Emotional Intelligence Mastery
Emotional intelligence, or EQ, refers to one’s ability to identify, understand, use, and manage emotions in a positive manner in order to enhance communication, overcome challenges, relieve stress, empathize with others and defuse conflict. The scope of emotional intelligence is extensive and covers a variety of aspects in our daily lives, like how we behave and interact with others. Anger is a particular emotion some people find it hard to control. If you feel you’re having a difficult time getting a handle on your anger, you might have an anger problem already and it’s time to take action to stop it.
This audiobook will teach you how to control your emotions and how you can manage your anger. You will learn different tips and strategies on how to master your emotions. It will also help you discover if you do have an anger issue or if you have a family member who has one and then you can learn what you can do about it,
This 2 in 1 bundle includes the following audiobooks:
Anger Management Techniques: The Essential Guide to Understanding Anger and How to Control It, Discover Effective Techniques to Control Your Rage and Manage Your EmotionsEmotional Intelligence Mastery: The Comprehensive Guide on How to Develop Emotional Intelligence, Learn Proven Methods on How to Command Your Emotions to Live a Happier LifeGet your copy of Mastering Emotions 2 in 1 Bundle today!
